calo.

Your personal health buddy

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Your plan, without counting anything.

Whatever your dietitian or trainer writes is already here: what you eat today, what to buy, what training you have. Open it, do it, tick it off.

  1. 08:00

    Breakfast

    What you eat today, in amounts. Nothing to look up.

  2. 11:30

    Shopping

    The list writes itself from your week.

  3. 18:30

    Training

    Your exercises, with sets, reps and a video.

  4. 22:00

    A question

    “Can I eat something else tonight?” Answered now, not at the next appointment.

Free for you. Your dietitian, trainer or employer pays for it.

Everything that is already in it

Not a roadmap. Every one of these is a screen in the app today, in Greek and English.

22

features, live today

The day5
  • Meals
  • Shopping list
  • Training
  • Video per exercise
  • Announcements
The body6
  • Weight
  • Body composition
  • Blood tests
  • Explained readings
  • Medication
  • Cycle
Between you4
  • Messages
  • Appointments
  • Invitations
  • Trainer requests
Your desk7
  • Clients
  • Meal library
  • Exercise library
  • Weekly plans
  • Read a PDF
  • Reports
  • Friday

She answers at ten at night. You approve it in the morning.

Friday knows the plan, the markers and the history, and answers in Greek or English. Every change she suggests waits for you.

Friday

Client to dietitian

Can I swap Wednesday's fish for chicken?

Yes, 150 g of chicken breast keeps the same protein. I have noted it for Dimitra to approve.

Client to trainer

My shoulder hurts a bit. Should I do today's session?

Skip the shoulder press, keep the legs as they are. I told Nikos, he will write to you before the next session.

Bring your clients with you.

Set up your practice, invite your first client, and keep the week they have between appointments.

Your clients use calo free.

In pilot with 5 professionals and 80 clients. Billing has not opened yet.

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